Welcome to Sporting Therapies – Julia Hartley
“My passion is helping clients to live better lives“
I have been a Sport Therapist in the Ribble Valley for over 10 years specialising in Injury Treatment, Rehabilitation, Acupuncture and Sports Massage. My passion in this field is lower back and pelvic floor health in both men and women.
My clients range in age, Some are sports-people, some lead sedentary lives. My goal is to deal with Prevention, Treatment and Rehabilitation of an injury and to return you to optimum levels of function.
I regularly attend course’s to keep my skills forward thinking within my industry. I am a Member of Sports Therapy Association, who promote sporting excellence and are creating a gold standard in our field of work.
I am also a keen amateur athlete myself and you will find me out running or biking when ever possible. I also know how it feels to be injured and how important it is to take care of your body
At present because of the Coronavirus I cannot offer you face to face appointments. We can speak on FaceTime, Zoom or over the phone. All I ask is that you return a good deed to someone else or make a small donation to a charity of your choice. We need to look after each other at times like these.
It’s also equally important to get out and exercise. So being injured at a time like this is not good for your mental health.
To book an appointment call me – 07761582675 or email me email@example.com
“Movement is Great Medicine for the Body”
As a Pilates and Yoga Instructor I run group classes with my colleague Vicky Heys clink on the our picture for more more information
During the Coronavirus lockdown , we have taken our classes online using zoom. These classes are approximately 40 minutes and cost £3 per session or £10 per week
Online Pilates and Yoga Classes
- Monday – 10am Pilates – 6pm Yoga
- Tuesday – 6pm Pilates
- Wednesday – 7.30pm Restorative Yoga
- Thursday- 6pm Yin Yoga For more information please call Julia on 07761582675
I also offer 1-to-1 Pilates or Yoga sessions at my clinic Read in the Ribble Valley these are customized to your personal need