There is never a good time to get injured and the impact on your every day life (and training if you’re an athlete) can be very frustrating. It doesn’t matter what your background, my approach to your injury is the same.
A detailed medical history is taken along with details of when and how the injury or condition occurred and which actions or movements cause pain.
An assessment of the injury and suggested treatment plan will then be explained and discussed with you in plain English.
Treatment may consist of one or more of the following Manual Therapy ( Mobilization of joints or soft tissue) Sports Massage, Acupuncture, IASTM Tool, Ultrasound and/or Kinesiology Taping. All techniques used are safe and are within scope of my practice. Exercises to complete at home are provided if required. It is essential these exercises are completed to help with your injury.
To book an appointment ring Julia on 07761582675